Health Benefits of Coconut Oil
Organic Coconut Oil has a unique combination of fatty acids can have amazing positive effects on a person’s overall health.
Believe it or not, body fat loss and improved brain function are among the incredible benefits of eating what is in effect ‘fat’.
Below are the top 10 health benefits of using organic coconut oil every day.
1. Organic Coconut Oil has power packed medicinal properties wrapped up in its combination of healthy fatty acids.
Yes, it is saturated fat but it. This is a good thing, as research data shows that saturated fats are what your body needs to be healthy. That whole bit about saturated fats clogging arteries turns out to be an old wives tale or a myth.
And these fats are not the stuff you find in dairy products or meat. These are medium-chain fatty acids (Medium Chain Triglycerides) unlike the long chain variety found in animal products. This is a big difference because your body can actually digest the medium chain better. MCT’s actually give you energy you can burn. Organic coconut oil is now being used to naturally treat brain disorders like Alzheimer’s and epilepsy.
2. The healthiest people in the world are in places where organic coconut oil is a central factor in the diet.
In the United States organic coconut oil has only recently come to the forefront as people have become aware of its incredible health attributes.
But for thousands of years many people in tropical climates have thrived because of organic coconut oil.
For example the population of Tokelau, an island in the South Pacific Ocean near New Zealand, get over 60% of their daily calories from coconuts. This makes them the largest consumers of saturated fat, per capita, in the world. On this island heart disease of all kinds is non-existent. Similar results are found in every tropical climate around the world.
3. Eating Organic Coconut Oil = increases energy. Increased energy = burn more body fat.
Obesity is not about how much you eat. It is about what you eat.
Many, so called, weight loss gurus say things like, “A calorie is a calorie, is a calorie.” This is flat out wrong.
Medium-chain triglycerides (MCTs) increase energy. Organic coconut oil, used every day, can increase your energy and body fat burning activity by double digit percentages.
4. Organic coconut oil contains Lauric Acid which kills bacteria, fungi, and viruses that lurk in your body. It will actually fight of infections. Half of the fatty acids in organic coconut oil is 12-carbon lauric acid.
Harmful pathogens are destroyed
5. Natural appetite suppressant – Yes, Organic Coconut Oil takes away your hunger
Why? The experts are not agreeing on this one. Some say it is because of the way the fatty acids are absorbed by the body. The bottom line is that why is not as important as the fact that eating coconut oil in the morning makes you feel less hungry at lunch.
6. The Fatty Acids in Coconut Oil reduces seizures in people with epilepsy.
7. Coconut Oil Can actually improves cholesterol Levels and may even Lower Your Risk of Heart Disease
It is all about the amazing saturated fats which raise HDL (good) cholesterol and changes the bad cholesterol into a benign substance.
8. Coconut Oil can protect your hair, moisturizes your skin and can even be used as an effective sunscreen.
This is a natural cosmetic that can be used as a non-greasy foundation.
As a natural sunscreen it blocks out about 20% of ultraviolet radiation.
9. Organic Coconut Oil Can has been shown to significantly improve brain function for Alzheimer’s Patients
10. Organic Coconut Oil should be thought of as a weight loss program in a jar.
It burns off your appetite. Abdominal fat disappears.
11. Tell us your Organic Coconut Oil Story using the form below.